Qaybaha Korantada Qiimaha Jumlada ah ee Muruqyada Latex Tube 11PCS Kooxda Iska caabinta Latex oo leh Hooks Tuubo Xumbo dabacsan

Had iyo jeer u janjeedha macmiilka, waana waxa aan diirada saarno inaan noqono kaliya alaab-qeybiyaha ugu kalsoonida badan, la aamini karo oo daacadda ah, laakiin sidoo kale lamaanaha macaamiishayada qiimaha Jumlada ee Xargaha Muruqyada Latex Tube 11PCS Xargaha Iska caabinta Latex ee leh Hooks Flexable Poam Tubing, Haddii waligaa baad u jeedaan Aad ugu wanagsana qiimo iibka sareeyo iyo keenista wakhtiganala hadal.
Had iyo jeer u janjeedha macmiilka, waana diiraddayada ugu dambeysa ee ah inaan noqonno kaliya alaab-qeybiyaha loogu kalsoon yahay, lagu kalsoon yahay oo daacad ah, laakiin sidoo kale lamaanaha macaamiishayadaShiinaha Resistance Band iyo Resistance Band Dejinta qiimaha, U hoggaansanaanta mabda'a maamulka ee "Maareynta Daacadnimo, Ku Guuleysiga Tayada", waxaan isku dayeynaa inta ugu fiican inaan siino alaab iyo adeeg aad u fiican macaamiisheena.Waxaan rajeyneynaa inaan horumarino si wadajir ah macaamiisha gudaha iyo kuwa caalamiga ah.

Ku saabsan Badeecada

Ku saabsan Isticmaalka

Markaad jimicsigaaga gacmahaaga, , waxaad u baahan tahay inaad ku xidhid darafyada tuubada gacanta albaabka, ka dib waxaad ku xidhi kartaa xarunta ilaa albaabka albaabka oo ku xidh albaabka, fidi adigoo isticmaalaya gacanta dhinaca kale.Markaad jimicsi sameyso lugahaaga, ku beddel gacmahaaga canqowga, oo ay aad u fududahay in la rakibo, waxaad ku jimicsan kartaa meel kasta oo albaab ah.Lagu dabaqi karo dadka badan: Jimicsiga jirdhiska, marwo caato ah, dadka xafiiska, ardayda iyo xaaska guriga.

Mid kale

Waxaan nahay warshad qalabka jimicsiga, marka laga reebo tuubada iska caabinta, waxaan haynaa alaab kale oo jirdhiska, band mini loop, band 2080mm cinjirka, band hip, yoga mat, kubbadda yoga iyo qalab kale oo gudaha ah.Waxaan leenahay sumad u gaar ah:nq sport.

Had iyo jeer u janjeedha macmiilka, waana waxa aan diirada saarno inaan noqono kaliya alaab-qeybiyaha ugu kalsoonida badan, la aamini karo oo daacadda ah, laakiin sidoo kale lamaanaha macaamiishayada qiimaha Jumlada ee Xargaha Muruqyada Latex Tube 11PCS Xargaha Iska caabinta Latex ee leh Hooks Flexable Poam Tubing, Haddii waligaa baad u jeedaan Aad ugu wanagsana qiimo iibka sareeyo iyo keenista wakhtiganala hadal.
Qiimaha JumladaShiinaha Resistance Band iyo Resistance Band Dejinta qiimaha, U hoggaansanaanta mabda'a maamulka ee "Maareynta Daacadnimo, Ku Guuleysiga Tayada", waxaan isku dayeynaa inta ugu fiican inaan siino alaab iyo adeeg aad u fiican macaamiisheena.Waxaan rajeyneynaa inaan horumarino si wadajir ah macaamiisha gudaha iyo kuwa caalamiga ah.