Xigasho degdeg ah oo cajiib ah, la-taliyayaal wargelin ah si ay kaaga caawiyaan inaad doorato badeecadaha saxda ah ee ku habboon dhammaan baahiyahaaga, waqti gaaban oo wax soo saar ah, koontarool tayo wanaagsan leh oo mas'uul ka ah iyo shirkado kala duwan oo loogu talagalay bixinta iyo dhoofinta arrimaha Warshada si toos ah u sahayda Ciyaaraha ugu caansan Gym Fitness 20kg Dumbbell Sport Black 12 Dhinacyada Urethane Pu Coated Dumbbells Si aad u go'aamiso Hay'adda Xoojinta muddada dheer ee guurkaaga iskaashiga.
Xigasho degdeg ah oo cajiib ah, la-taliyayaal wargelin ah si ay kaaga caawiyaan inaad doorato badeecadaha saxda ah ee ku habboon baahiyahaaga oo dhan, waqti wax soo saar gaaban, koontarool tayo wanaagsan leh oo mas'uul ka ah iyo shirkado gaar ah oo loogu talagalay bixinta iyo dhoofinta arrimaha , Waxaan had iyo jeer abuurnay tikniyoolajiyad cusub si loo habeeyo wax soo saarka, oo aan ku siino alaab qiimo tartan leh iyo tayo sare leh! Ku qanacsanaanta macaamiishu waa mudnaantayada! Waxaad na ogeysiin kartaa fikraddaada si aad u horumariso naqshad gaar ah moodelkaaga si aad uga hortagto qaybo badan oo la mid ah suuqa! Waxaan ku siin doonaa adeegeena ugu fiican si aan u qancino dhammaan baahiyahaaga! Hubi inaad nala soo xidhiidho isla markaaba!
Ku saabsan Badeecada
| 5-52.5LBS2-24KG Dumbbell la hagaajin karo | 10-90LBS 5-40KG Dumbbell la hagaajin karo | |
| Xulashada Miisaanka garaaca | Y | Y |
| Dejinta Miisaanka (LBS) | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5,25, 30, 35, 40, 45,50 iyo 52.5 LBS | 10, 15, 20, 25, 30, 35, 40, 45,50, 55, 60, 65, 70, 75, 80,85, iyo 90 LBS |
| Dejinta Miisaanka (KG) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10,11.5, 13.5, 16, 18, 20.5,22.5 iyo 24KG | 5, 7, 9, 11, 13, 15, 18, 20, 22,25, 27, 29, 32, 34, 36, 38 iyo 40KG |
| No. ee Settings | 15 | 17 |
| Hook saxan miisaan | Lagu sameeyay caag | Lagu sameeyay Maskaxda |


Ku saabsan Isticmaalka
Ku habboon fulinta jimicsiga aasaasiga ah ee jirka iyo qaadista lugaha culus, si loo hagaajiyo xooggaaga asaasiga ah.
Garaaci, sambabada, laablaabashada ama kor u qaadida, waa doorashadaada.

Ku saabsan Muuqaalka
Dumbbell kasta wuxuu isku hagaajiyaa 5 ilaa 52.5 rodol; wuxuu hagaajiyaa 2.5-rodol oo kordhay ilaa 25 rodol ee ugu horreeya.
Wuxuu kuu ogolaanayaa inaad si degdeg ah uga beddesho hal jimicsi oo aad u beddesho midka xiga.
Wuxuu isku daraa 15 qaybood oo miisaanno ah, isagoo isticmaalaya nidaam garaacid gaar ah.
Waxay meesha ka saaraysaa baahida loo qabo dumbbells-ka badan ee qaska goobtaada jimicsiga.
Ku saabsan Xidhmada
dumbbells kasta oo wata bacda poly oo ay ka buuxaan xumbo iyo sanduuqa gaarka ah.





Xigasho degdeg ah oo cajiib ah, la-taliyayaal wargelin ah si ay kaaga caawiyaan inaad doorato badeecadaha saxda ah ee ku habboon dhammaan baahiyahaaga, waqti gaaban oo wax soo saar ah, koontarool tayo wanaagsan leh oo mas'uul ka ah iyo shirkado kala duwan oo loogu talagalay bixinta iyo dhoofinta arrimaha Warshada si toos ah u sahayda Ciyaaraha ugu caansan Gym Fitness 20kg Dumbbell Sport Black 12 Dhinacyada Urethane Pu Coated Dumbbells Si aad u go'aamiso Hay'adda Xoojinta muddada dheer ee guurkaaga iskaashiga.
Warshada si toos ah u sahayda , Waxaan had iyo jeer abuurnay tignoolajiyada cusub si loo habeeyo wax soo saarka, oo aan u soo bandhigno alaab qiimo tartan iyo tayo sare leh! Ku qanacsanaanta macaamiishu waa mudnaantayada! Waxaad na ogeysiin kartaa fikraddaada si aad u horumariso naqshad gaar ah moodelkaaga si aad uga hortagto qaybo badan oo la mid ah suuqa! Waxaan ku siin doonaa adeegeena ugu fiican si aan u qancino dhammaan baahiyahaaga! Hubi inaad nala soo xidhiidho isla markaaba!










