"Ku xakamee heerka tafaasiisha, ku muuji adkeyd xagga tayada".Shirkaddeennu waxay ku dadaalaysay inay dhisto shaqaale tayo sare leh oo deggan oo shaqaale ah waxayna sahamisay nidaam maarayn tayo sare leh oo wax ku ool ah oo qiimo macquul ah Qiimaha iibka ee tartanka ah iyo faa'iidadayada ugu badan ee bixiyaha iibka ka dib ee macaamiisha.
"Ku xakamee heerka tafaasiisha, ku muuji adkeyd xagga tayada".Shirkadeena waxay ku dadaasho inay abuurto shaqaale tayo sare leh oo deggan xoog shaqaale waxayna sahamisay nidaam maamul oo tayo sare leh oo wax ku ool ahQalabka Jimicsiga Muruqyada Shiinaha iyo Qiimaha Chromed Dumbbell la hagaajin karoMaxaynu kuwan u samayn karnaa?Sababtoo ah: A, Waxaan ahayn dad daacad ah oo la isku halleyn karo.Badeecadayadu waxay leedahay tayo sare, qiimo soo jiidasho leh, awood sahay oo ku filan iyo adeeg fiican.B, Mawqifkeena juqraafiyeed ayaa leh faa'iido weyn.C, Noocyo kala duwan: Ku soo dhawoow su'aalahaaga, waxay u badan tahay in si weyn loogu mahadcelin doono.
Ku saabsan Badeecada
| 5-52.5LBS 2-24KG | 10-90LBS 5-40KG Dumbbell la hagaajin karo | |
| Xulashada Miisaanka garaaca | Y | Y |
| Dejinta Miisaanka (LBS) | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45,50 iyo 52.5 LBS | 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80,85, iyo 90 LBS |
| Dejinta Miisaanka (KG) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5,22.5 iyo 24KG | 5, 7, 9, 11, 13, 15, 18, 20 , 22, 25, 27, 29, 32, 34, 36, 38 iyo 40KG |
| No. ee Settings | 15 | 17 |
| Hook saxan miisaan | Lagu sameeyay caag | Lagu sameeyay Maskaxda |
Ku saabsan Isticmaalka
Ku habboon fulinta jimicsiga aasaasiga ah ee jirka iyo qaadista lugaha culus, si loo hagaajiyo xooggaaga asaasiga ah.
Garaaci, sambabada, laablaabashada ama kor u qaadida, waa doorashadaada.
Ku saabsan Muuqaalka
Dumbbell kasta wuxuu isku hagaajiyaa 5 ilaa 52.5 rodol;wuxuu hagaajiyaa 2.5-rodol oo kordhay ilaa 25 rodol ee ugu horreeya.
Wuxuu kuu ogolaanayaa inaad si degdeg ah uga beddesho hal jimicsi oo aad u beddesho midka xiga.
Wuxuu isku daraa 15 qaybood oo miisaanno ah, isagoo isticmaalaya nidaam garaacid gaar ah.
Waxay meesha ka saaraysaa baahida loo qabo dumbbells-ka badan ee qaska goobtaada jimicsiga.
Ku saabsan Xidhmada
dumbbells kasta oo wata bacda poly oo ay ka buuxaan xumbo iyo sanduuqa gaarka ah.
"Ku xakamee heerka tafaasiisha, ku muuji adkeyd xagga tayada".Shirkaddeennu waxay ku dadaalaysay inay dhisto shaqaale tayo sare leh oo deggan oo shaqaale ah waxayna sahamisay nidaam maarayn tayo sare leh oo wax ku ool ah oo qiimo macquul ah Qiimaha iibka ee tartanka ah iyo faa'iidadayada ugu badan ee bixiyaha iibka ka dib ee macaamiisha.
Qiimaha macquulka ahQalabka Jimicsiga Muruqyada Shiinaha iyo Qiimaha Chromed Dumbbell la hagaajin karoMaxaynu kuwan u samayn karnaa?Sababtoo ah: A, Waxaan ahayn dad daacad ah oo la isku halleyn karo.Badeecadayadu waxay leedahay tayo sare, qiimo soo jiidasho leh, awood sahay oo ku filan iyo adeeg fiican.B, Mawqifkeena juqraafiyeed ayaa leh faa'iido weyn.C, Noocyo kala duwan: Ku soo dhawoow su'aalahaaga, waxay u badan tahay in si weyn loogu mahadcelin doono.
