Dhimista Jumlada cusboonaysiinta 11 Qayb iska caabbinta Jimicsiga Tuubbada Samaynta Kooxda Wax soo saarka, Xoog Fiican ee Caagga Jiimka ah ee Muruqyada Jiidista Xadhkaha Tababarka Jumlada

Ururkayagu wuxuu ku adkaysanayaa dhammaan siyaasadda tayada ee "tayada alaabadu waa saldhigga badbaadada ganacsiga;ku qanac-iibsaduhu waa barta isha lagu hayo iyo dhammaadka ganacsiga;Horumarka joogtada ah waa daba-galka daa'imka ah ee shaqaalaha" iyo sidoo kale ujeedada joogtada ah ee "sumcada 1aad, iibsadaha koowaad" ee Cusboonaysiinta Dhimista Jumlada 11 Cutubka Iska caabinta Jirka ee Tube Band Set Manufactory, Super Strong Strong Latex Rubber Gym Muruqa Jiid Jimicsiga Kooxaha Tababarka Jumladda, Si aad wax badan uga ogaato waxa aan kuu qaban karno shaqsi ahaan, nala hadal wakhti kasta.Waxaan rajeyneynaa inaan horumarino ururo urureed oo aad u wanaagsan oo mustaqbalka fog adiga iyo adiga.
Ururkayagu wuxuu ku adkaysanayaa dhammaan siyaasadda tayada ee "tayada alaabadu waa saldhigga badbaadada ganacsiga;ku qanac-iibsaduhu waa barta isha lagu hayo iyo dhammaadka ganacsiga;Horumarka joogtada ahi waa daba-galka weligeed ah ee shaqaalaha” iyo sidoo kale ujeeddada joogtada ah ee "sumcadda 1aad, iibsadaha ugu horreeya"Xirmooyinka Jimicsiga ee Shiinaha Dejiyay iyo 11 PCS Qaybaha Jimicsiga Dejinta qiimahaWaxaan ku dadaaleynaa heer sare, horumar joogto ah iyo hal-abuurnimo, waxaa naga go'an in ay naga dhigaan "kalsoonida macaamiisha" iyo "doorashada koowaad ee alaab-qeybiyeyaasha qalabka mashiinka injineernimada".Na door, idinkoo wadaagaya xaalad guul-guul ah!

Ku saabsan Badeecada

Ku saabsan Isticmaalka

Tuubooyinkeena culus waxay si gaar ah ugu shaqeeyaan dadka qaba dhaawacyada lugaha, jilibka iyo dhabarka, beddelka jilibka, patella iyo dib u habeynta meniscus.Waxay sidoo kale ku fiican yihiin isticmaalka haweenka xilliga uurka iyo dhalashada ka dib si ay jirkooda u qaabeeyaan.

Mid kale

Waxaan nahay warshad qalabka jimicsiga, marka laga reebo tuubada iska caabinta, waxaan haynaa alaab kale oo jirdhiska, band mini loop, band 2080mm cinjirka, band hip, yoga mat, kubbadda yoga iyo qalab kale oo gudaha ah.Waxaan leenahay sumad u gaar ah:nq sport.

Ururkayagu wuxuu ku adkaysanayaa dhammaan siyaasadda tayada ee "tayada alaabadu waa saldhigga badbaadada ganacsiga;ku qanac-iibsaduhu waa barta isha lagu hayo iyo dhammaadka ganacsiga;Horumarka joogtada ah waa daba-galka daa'imka ah ee shaqaalaha" iyo sidoo kale ujeedada joogtada ah ee "sumcada 1aad, iibsadaha koowaad" ee Cusboonaysiinta Dhimista Jumlada 11 Cutubka Iska caabinta Jirka ee Tube Band Set Manufactory, Super Strong Strong Latex Rubber Gym Muruqa Jiid Jimicsiga Kooxaha Tababarka Jumladda, Si aad wax badan uga ogaato waxa aan kuu qaban karno shaqsi ahaan, nala hadal wakhti kasta.Waxaan rajeyneynaa inaan horumarino ururo urureed oo aad u wanaagsan oo mustaqbalka fog adiga iyo adiga.
Dhimista JumladaXirmooyinka Jimicsiga ee Shiinaha Dejiyay iyo 11 PCS Qaybaha Jimicsiga Dejinta qiimahaWaxaan ku dadaaleynaa heer sare, horumar joogto ah iyo hal-abuurnimo, waxaa naga go'an in ay naga dhigaan "kalsoonida macaamiisha" iyo "doorashada koowaad ee alaab-qeybiyeyaasha qalabka mashiinka injineernimada".Na door, idinkoo wadaagaya xaalad guul-guul ah!